CALORIE BURN BY ACTIVITY

CALORIE BURN BY ACTIVITY - WRESTLERS WEIGHT LOSS SECRETS.

CALORIES IN SLICE OF BREAD. CALORIES IN SLICE


Calories In Slice Of Bread. Yoga For Weight Loss Dvd. Low Calorie Food That Fills You Up.



Calories In Slice Of Bread





calories in slice of bread















Better Than Egg Salad




Better Than Egg Salad





This photo made it to #494 in explore.

1/4 cup chopped celery
2 green onions, chopped
1/4 cup reduced-fat mayonnaise
2 tablespoons sweet pickle relish
1 tablespoon Dijon mustard
1/4 teaspoon ground turmeric
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 package (12.3 ounces) silken firm tofu, cubed
8 slices whole wheat bread
4 lettuce leaves

In a small bowl, combine the first eight ingredients. Gently stir in tofu. Spread over four slices of bread; top with lettuce and remaining bread. Yield: 4 servings.

1 sandwich equals 274 calories, 12 g fat (2 g saturated fat), 5 mg cholesterol, 734 mg sodium, 33 g carbohydrate, 5 g fiber, 13 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.

** My Review: I made this to recipe, and found it surprizingly good and egg salady but a bit hot for our tastes. Our family isn't into heat...but we all agreed we'd love to try it again without the spices.











1




1





Get 3 slices of bread, and de-crust, this makes them pretty. Pretty food tastes the best and is usually calorie free. I like to cut the bread first, if I don’t do this and wait till the SAMMICH is completed then I forget to cut it as I am in too much of a hurry to NOM. But it’s really up to you.
Take 2 slices of bread and thinly spread butter, or marg if you are a poor student/don’t want to be a FATTY. Add mesclun salad mix. Be generous.
NB I took this pick after the assembly of SAMMICH coz I forgot.










calories in slice of bread







Similar posts:

calories in bacardi and diet

effective weight loss for men

low carb no sugar diet

mcdonalds breakfast menu calories

how to lose weight as fast as possible

calories in thin crust cheese pizza

how many calories does weight lifting burn



  1. (日) 21:42:30|
  2. Category: None
  3. | Trackbacks:0
  4. | Comments:0
<<CALORIES IN KENTUCKY FRIED CHICKEN : CALORIES IN KENTUCKY | HOME | CARDIO WORKOUTS FOR WEIGHT LOSS : CARDIO WORKOUTS FOR>>

Comments

Post a comment


Only the blog author may view the comment.

Trackbacks

Trackbacks URL
http://calorieburnbyacldg.blog.fc2.com/tb.php/15-f89108d6
Use trackback on this entry.